Is your child getting enough sleep?
You know that when your child stays up too late, she is tired and unfocused the next day. New research by Harvard Medical School provides another reason why your student needs plenty of sleep. Inadequate sleep impairs the hippocampus -- the part of the brain that creates new memories. That means your child will have a harder time learning new concepts if she's not fully rested. Even though your little night owl wants to stay up late, make sure she gets to bed early so she can get the most out of her education.
Remember your family first.
No comments:
Post a Comment
Thanks for taking the time to leave me a comment. I appreciate each and every comment.
I do respond to ALL comments. It might take a few days but I'll catch up. :)
If you don't want to come back to this same blog entry, just check-mark the box that states "email follow-up comments" so you can see my response to your comments.
Have a blessed day!