7 Ways to Keep Your Brain Cells Working

1. Play complex puzzles and games, such as Scrabble or Chess.

2. Learn a foreign language.

3. Study music.

4. Solve math problems without using a calculator.

5. Write letters or poetry.

6. Engage in thought-provoking discussions.

7. Study and memorize scripture.

Thought of the Day - 3/16/11

True happiness is no real mystery -- it is within you, you merely have to remember to be happy. Think back to what made you feel relaxed and worry-free, and integrate those things into how you treat others, then it will all come back to you.