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Feeling Down? Stuck in a Rut?

Being in a rut can really wear us down -- both mentally and emotionally. Spring is just around the corner, and it’s a season that is perfect for new beginnings. Getting out of a rut can be as simple as getting a new haircut...or as involved as going back to school. But both start by taking that first step. So call your hair stylist. Apply for college. Begin a new workout routine. Sign up for music lessons. Or write that book you’ve been thinking about. Take that first step today. Get up, get going, and get out of your rut.

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