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Amber Alert

Family Minute #25

Eat healthy this summer

Summertime ...and the living is easy, the fun is frequent, and the food is often full of fat! Hamburgers, hot dogs, ice cream...you get the idea.

What about at your house? Have unhealthy pounds crept up on you and your kids? Before you start thinking “diet” – reframe your thoughts to “healthy lifestyle” instead.

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