Amber Alert

Simply Healthy

We all strive to be healthier so I will share some simple tips on how to be fit, strong, healthy, vigor, capable, and competent people. These ideas are short on time but long on healthiness.

Start your day right.
Breakfast can help prevent a headache.

2 cherished words:

Teresa said...

Tips on this are always welcomed at my house.

Storm said...

Glad you like the tip, Teresa.

 
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