All Things Cherished: Simply Healthy #4

Laughter works with your body toward good health. When you laugh, your muscles relax, and a stress hormone reduces, making you feel better overall.

I AM

I am: a single mother, a former foster mother, a child shepherder, a college graduate, a Master's of Education candidate, a feminist, a daughter, a sister, an aunt, a niece, a believer in the Lord Jesus Christ, a voter, a dreamer, a heterosexual, a lover and owner of Chihuahuas, a lover and previous owner of Cocker Spaniels, eclectic, sassy, unique, allergic to milk, caffeine glutton, an internet addict, a Christian, a friend, a cohort, a shoulder to cry on, a listening ear, a counselor, a teacher, a kid at heart, an adult, a woman, a sexual assault survivor, someone working to prevent sexual assault, a chocoholic, a bookworm, a scrapbook artist, a photographer, German, Welsh, a proud American, a blog junkie, a Christmas fanatic, an advocate for children, supporter of education, a crime show watcher, a hopeful writer . . . I am ME.

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Simply Healthy #4

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